Divali is just a few days away! Shops are ablaze with colourful lanterns, lights and many new decorations.
Many of us are getting our homes redone.
Some of us have planned to prepare new and old delicacies for the festivities.
Our physio clinics often see a huge increase in ladies with neck pain, shoulder pain or backaches post this extra work load.
Click here for some some basic guidelines to cook in a pain free manner…