Tree Remains (Wordless Wednesday)

Pune, Trees,

A large number of trees have been cut in Pune and other cities for development. What happens to them? Are they sold for firewood or to be used to make furniture etc? No one knows. Here is the root and stump of a an obviously old and big tree left over after it was cut.

No Pain You Gain (Wordless Wednesday)

Exercise should not cause pain
Make this your exercise mantra!




Never ever exercise till your bones and muscles start complaining (bone). The gains if any from such exercise will outweigh damage to the body.
Cheers!

Disclaimer: All
suggestions are general in nature. Readers are advised to exercise
caution before implementing them and seek expert advise about what is
suitable for their specific needs. 

The above image has been compiled from Microsoft Clipart

Health Benefits of Cycling (Worldless Wednesday)

health benefits of cycling,

This image is from the Times of India Pune edition dated 02 March 2014
http://epaper.timesofindia.com/Default/Scripting/ArticleWin.asp?From=Archive&Source=Page&Skin=TOINEW&BaseHref=TOIPU/2014/03/02&PageLabel=2&EntityId=Pc00209&ViewMode=HTML

Disclaimer: All
suggestions are general in nature. Readers are advised to exercise
caution before implementing them and seek expert advise about what is
suitable for their specific needs. 

Burn (Wordless Wednesday)

save fuel

Exercise helps burn fat thus helping lose inches and weight.
Whenever possible walk instead of driving, use the stairs instead of using the elevator and so on… Burn Fat Not Fuel!! 

Stay Fit, Stay Happy! Save Our Environment!

Disclaimer: All
suggestions are general in nature. Readers are advised to exercise
caution before implementing them and seek expert advise about what is
suitable for their specific needs.  

 
Compiled with images from Microsoft Office Clip Art